Open Wellness
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Child protection: an introduction - The signs and indicators of abuse
The NSPCC outlines key physical, behavioral, and contextual signs of child abuse or neglect so adult...
Video
3:15
Coping with scary and distressing memories
Coping strategies for distressing trauma memories (flashback-style experiences).
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Safeguarding Children - Why Safeguarding is Important
This video explains what safeguarding is, which organizations are responsible, and why everyone who...
Video
3:20
Caseworkers recruited to help Sussex fraud victims
Introduces Victim Support staff assisting people affected by fraud — useful for showing that emotion...
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Resilience in a Crisis | Psychosocial & Mental Health Team
Explains how crisis affects people and how organisations like the British Red Cross support communit...
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How to Do the Primary Survey – First Aid Training
A step-by-step explanation of the primary survey (DRABC) to quickly assess and protect a casualty be...
Video
1:00
What happens when you call Samaritans?
This video explains what happens when you call Samaritans, with volunteers answering common question...
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What we’ve learnt | Staying safe
Practical safety-focused learning drawn from victims’ experiences, aimed at reducing risk and improv...
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Staying safe on social media after fraud
Clear guidance on reducing risk and protecting yourself online after being targeted—useful for perso...
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Understanding Psychosocial Support
Explains what psychosocial support involves and how kindness and presence can help people in distres...
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Emotional and Psychological Distress: First Aid Steps
Introduces core principles of Psychological First Aid — listening, reassurance, helping connect to s...
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Compassion in a Crisis
Through a story of one freezing night in London, this short film shows how small acts—warmth, clothi...
Crisis & Trauma
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Video
Compassion in a Crisis
Through a story of one freezing night in London, this short film shows how small acts—warmth, clothi...
Video
What to expect when calling Refuge’s Helpline
Sets expectations and reduces barriers to reaching out—what happens when you call, what support look...
Video
5:10
Childhood Trauma and the Brain
Explains how trauma affects the brain
Video
Resilience in a Crisis | Psychosocial & Mental Health Team
Explains how crisis affects people and how organisations like the British Red Cross support communit...
Video
Safeguarding Children - Why Safeguarding is Important
This video explains what safeguarding is, which organizations are responsible, and why everyone who...
Video
Staying safe on social media after fraud
Clear guidance on reducing risk and protecting yourself online after being targeted—useful for perso...
Video
First Aid for Someone Who Is Unresponsive and Not Breathing
Shows essential steps including getting help, CPR basics, and how to act quickly and safely in a ser...
Video
First Aid for a Panic Attack or Hyperventilation
Offers calm, practical support steps for someone experiencing panic or stress reactions, aligned wit...
Video
1:00
What happens when you call Samaritans?
This video explains what happens when you call Samaritans, with volunteers answering common question...
Video
‘So Many Reasons’ #IJUSTFROZE
Explains common trauma responses (including “freezing”) and challenges victim-blaming—useful for peo...
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Tips for supporting survivors
Simple, trauma-informed guidance on how to respond if someone discloses sexual violence—helpful for...
Video
How to Do the Primary Survey – First Aid Training
A step-by-step explanation of the primary survey (DRABC) to quickly assess and protect a casualty be...