Open Wellness
Watch
Loading videos
Most Watched
View all
Video
‘I Used to Hate Myself’ — You Are Not Alone
A real personal recovery story that conveys hope and self-acceptance — useful for anyone struggling...
Video
I have MS and this is what I want you to know – A message for friends and family
Explains how life changes after diagnosis and how individuals adapt daily life, relationships, and c...
Video
Macmillan Information and Support Service | Cancer Diagnosis
A video specifically focused on what support and information are available following a diagnosis of...
Video
How to talk to others about your mental health
Practical guidance on explaining needs, boundaries, and support requirements to friends, family, and...
Video
Fibromyalgia: Living with chronic pain
BBC follows people with fibromyalgia to illustrate the daily unpredictability, fatigue, stigma, and...
Video
Cancer diagnosis? Macmillan can help
An overview explaining how receiving a cancer diagnosis can feel overwhelming and how Macmillan’s su...
Video
Airing Pain 104: How Sleep and Chronic Pain Interact
Practical/educational video explaining the relationship between sleep and chronic pain, plus strateg...
Video
People Tell Us Why Kindness Matters – Mental Health Foundation
Short video on kindness (including being kind to yourself), useful for framing self-compassion as a...
Video
Chris' story - Stroke Changes Everything
Lived-experience account of how stroke can affect mobility, work, and identity — and the adjustments...
Video
Mind to Mind – Deborah: Self compassion
Clear explanation of what self-compassion is and practical ways it can support mood and resilience.
Video
A day in the life - Peter Boyd - living with arthritis
Real-life story showing how someone adapts daily routines around pain, fatigue, and limitations (str...
Health Changes
View all
Video
People Tell Us Why Kindness Matters – Mental Health Foundation
Short video on kindness (including being kind to yourself), useful for framing self-compassion as a...
Video
Mind to Mind – Deborah: Self compassion
Clear explanation of what self-compassion is and practical ways it can support mood and resilience.
Video
Airing Pain 104: How Sleep and Chronic Pain Interact
Practical/educational video explaining the relationship between sleep and chronic pain, plus strateg...
Video
Cancer diagnosis? Macmillan can help
An overview explaining how receiving a cancer diagnosis can feel overwhelming and how Macmillan’s su...
Video
‘I Used to Hate Myself’ — You Are Not Alone
A real personal recovery story that conveys hope and self-acceptance — useful for anyone struggling...
Video
I have MS and this is what I want you to know – A message for friends and family
Explains how life changes after diagnosis and how individuals adapt daily life, relationships, and c...
Video
A day in the life - Peter Boyd - living with arthritis
Real-life story showing how someone adapts daily routines around pain, fatigue, and limitations (str...
Video
Chris' story - Stroke Changes Everything
Lived-experience account of how stroke can affect mobility, work, and identity — and the adjustments...
Video
Macmillan Information and Support Service | Cancer Diagnosis
A video specifically focused on what support and information are available following a diagnosis of...
Video
How to talk to others about your mental health
Practical guidance on explaining needs, boundaries, and support requirements to friends, family, and...
Video
Fibromyalgia: Living with chronic pain
BBC follows people with fibromyalgia to illustrate the daily unpredictability, fatigue, stigma, and...