Open Wellness
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Autism: National Autistic Society – Part 2 (Socially awkward)
Short scenario-style video showing how social rules/nuances can affect communication and how autisti...
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Things that can help if you're grieving (#shorts)
Short, practical coping ideas that can also help when grief starts before a loss has happened.
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Coping with change
Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...
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Discover our Information and Support Service
Explains Marie Curie’s support options and how people can access help while adjusting after loss.
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Mind to Mind – Maryam’s story: Coping with bereavement
Personal story about coping with bereavement.
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DJ Naadlox “Movement: moving for our mental health.”
Explores how movement and activity can support mental health when you’re rebuilding your sense of se...
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Alan's story: Overcoming struggles and finding a new beginning
Lived-experience recovery story highlighting ongoing support and practical steps that help maintain...
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Helping the Community with Drug and Alcohol Support (with CGL Camden)
Explains community support for substance use and how it connects to mental wellbeing.
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Together, #WeAreSands
Overview of Sands’ mission and support.
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How to communicate better at work ADHD and Autism Edition
Brett shares neurodivergent-friendly communication strategies such as structured updates, concise su...
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Volunteer For Our Pet Bereavement Support Service (PBSS)
Explains the PBSS service and why pet bereavement is a real and significant loss.
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Alcoholic parents? This website can help!
Impact of alcohol addiction on families and how to seek support.
Life Challenges
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Communicating Grief
Explains complex emotions including guilt after loss.
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Addiction to alcohol: Support from Change Grow Live
Explains how CGL can support people worried about alcohol use and dependence.
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Compassion in a Crisis
Through a story of one freezing night in London, this short film shows how small acts—warmth, clothi...
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Explaining "grief brain" to others (and to yourself)
Normalises confusion, memory issues and emotional overwhelm—often heightened when relationships were...
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Bereavement At Work
Workplace-focused animation on grief at work and how colleagues/managers can respond supportively.
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Understanding Addiction — Alcohol
Focused on addiction, it can tie it into financial wellbeing by explaining how addiction impacts fin...
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What is the SPELL framework? Autism and Inclusive Education
Practical education-focused framework (Structure, Positive approaches, Empathy, Low arousal, Links)...
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What should I do when someone I know has been bereaved?
Guidance on supporting someone who is grieving.
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Recovery Practitioner, Barry, offers tips to anyone who wants to change their relationship with substances
Tips from a recovery practitioner on staying on track, navigating setbacks, and using support servic...
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Positive Strategies to Support Challenging Behaviour
Practical coping/support strategies (Positive Behaviour Support approach) that help reduce distress...
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How can I help support a grieving child?
Simple, practical guidance for supporting a child after a death—helpful for parents/guardians and ca...
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Alcohol and binge drinking
Explains binge drinking and associated risks, supporting harm-reduction awareness.