Open Wellness
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Smartie Penguin HD | Internet Safety Story for Early Years
Child-friendly story to start safety conversations (verify uploader fits your 'channel-only' rule).
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Relationships: the missing piece of the wellbeing puzzle
How relationships support wellbeing and why connection matters.
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Scroll Free September
Campaign encouraging breaks from scrolling.
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Status of Mind
Explores how social platforms affect mental health.
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There's always someone ready to listen
A story about isolation and reaching out—encourages offline connection.
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Teen Sleep Hub - Top Tips - Screen time, social media and peer pressure
Why screens at night can disrupt sleep, plus wind-down steps.
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On the Couch with Katie – Digital Wellbeing
Discussion on switching off and managing screen overload.
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Good habits start early: Online safety for under-5s
How to build positive screen habits early with routines and boundaries.
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Looking After our Sleep - Webinar
Sleep hygiene guidance, including managing evening screen use.
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What to do if you've been scammed
Step-by-step actions and reassurance after a scam.
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Supporting mindful digital use: Online safety for under-5s (EE x Internet Matters)
Healthy screen habits and routines that support better rest.
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Social media and self-esteem – Lilian
Personal account of anxiety linked to social media.
Digital Wellbeing
View all
Video
Smartie Penguin HD | Internet Safety Story for Early Years
Child-friendly story to start safety conversations (verify uploader fits your 'channel-only' rule).
Video
Supporting mindful digital use: Online safety for under-5s (EE x Internet Matters)
Healthy screen habits and routines that support better rest.
Video
What to do if you've been scammed
Step-by-step actions and reassurance after a scam.
Video
Teen Sleep Hub - Top Tips - Screen time, social media and peer pressure
Why screens at night can disrupt sleep, plus wind-down steps.
Video
2:37
You’re more than a reflection
Spoken-word piece referencing disordered eating/body image and self-worth.
Video
1:39
Burnout Report 2025 - Would you tell your boss if you felt stressed at work?
Workplace-focused burnout insights and stigma around telling employers.
Video
Internet Watch Foundation - Report Online Child Sexual Abuse Imagery (with subtitles)
How to report illegal content and why reporting matters.
Video
Good habits start early: Online safety for under-5s
How to build positive screen habits early with routines and boundaries.
Video
Looking After our Sleep - Webinar
Sleep hygiene guidance, including managing evening screen use.
Video
0:48
Setting boundaries when using social media – Ruby
A practical, skills-based piece on setting boundaries (a core assertiveness skill), including recogn...
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Childnet Digital Leaders answer key questions on consent online
Boundaries, consent, and respect in online communication.
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How to help kids spot fake news and misinformation
Strategies for checking sources and thinking critically.