Open Wellness
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Tips for dealing with microaggressions at work
Shares practical strategies for responding to subtle stereotyping and disrespect in professional set...
Video
World Autism Acceptance Month: At work
A short, real insight into autism in a workplace environment, showing how autistic employees experie...
Video
Intersectionality and the impact on mental health
Defines intersectionality clearly (how overlapping identities like race, gender, sexuality, disabili...
Video
1:46
Bloom: Your attitude and resilience
Specifically about regaining control and taking positive action when things feel difficult—directly...
Video
12:26
TGDNB mental health training module:
A training-focused video centred on trans / non-binary mental health and inclusion learning. In a wo...
Video
2:21
Talking Helps
This video highlights how having someone to talk to — without judgement — can help when you’re feeli...
Video
Small Talk Saves Lives
Explains how small moments of connection or disconnection matter — helping viewers see how subtle ex...
Video
Tips to Help with Loneliness
A short, practical video with concrete steps for managing loneliness and taking first steps toward r...
Video
2:45
Why workplace wellbeing matters
Not labeled as “work-life balance” but provides context on why maintaining healthy boundaries and we...
Video
2:56
Tips for Managing Stress
Practical, calming tips to reduce overwhelm and stay steady during busy periods.
Video
2:24
How stress affects your brain
Explains the cognitive effects of stress, including reduced focus and attention. Helps individuals u...
Video
1:00
Kindness Matters – Mental Health Awareness Week 2020
Directly supports allyship behaviours (checking in, small supportive actions, not leaving someone is...
Identity & Belonging
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A job that works for me: Lee, autistic Fire Safety Inspector
A workplace-focused video where an autistic employee describes what helps them thrive at work, inclu...
Video
Mental Health Awareness Week 2022 – Loneliness
Directly about loneliness—what it is, why it matters, and why people may feel unable to talk about i...
Video
An everyday dimension of racism: Why we need to understand microaggressions
A short documentary explaining microaggressions, why they’re harmful, and how they operate within in...
Video
2:45
Why workplace wellbeing matters
Not labeled as “work-life balance” but provides context on why maintaining healthy boundaries and we...
Video
2:09
Bloom: Enemies of curiosity
Focuses on noticing “thinking traps” that stop us exploring options and making better decisions—usef...
Video
World Autism Acceptance Month: At work
A short, real insight into autism in a workplace environment, showing how autistic employees experie...
Video
1:00
Kindness Matters – Mental Health Awareness Week 2020
Directly supports allyship behaviours (checking in, small supportive actions, not leaving someone is...
Video
Intersectionality and the impact on mental health
Defines intersectionality clearly (how overlapping identities like race, gender, sexuality, disabili...
Video
4:47
Mental health and being LGBTQ
Christine shares her personal story of navigating grief, bipolar disorder, and discrimination after...
Video
1:46
Bloom: Your attitude and resilience
Specifically about regaining control and taking positive action when things feel difficult—directly...
Video
12:26
TGDNB mental health training module:
A training-focused video centred on trans / non-binary mental health and inclusion learning. In a wo...
Video
Tips for dealing with microaggressions at work
Shares practical strategies for responding to subtle stereotyping and disrespect in professional set...