Open Wellness
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Autism: National Autistic Society – Part 2 (Socially awkward)
Short scenario-style video showing how social rules/nuances can affect communication and how autisti...
Video
1:15
Coping with change
Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...
Video
How to look after yourself when you're feeling depressed
Practical self-care ideas you can build into a daily routine.
Video
3:41
Self-acceptance and stigma | Simon's Mental Health Story
Focuses on shame/stigma and self-acceptance as part of recovery
Video
What is peer support?
Framework for building support networks (rebuilding/reshaping circles).
Video
7:23
My peer support journey: Sarah’s story
Sarah shares how peer support (through Mind’s Side by Side programme) helped her when she felt low a...
Video
2:45
Tom's story for Mental Health Awareness Week
In this first-person story, someone opens up about feeling alone and in crisis — touching on emotion...
Video
Exceeding Expectations - Ending Homophobia Through Theatre
Addresses homophobia and changing harmful attitudes
Video
2:40
Guided self-help: managing change
Explains a structured, step-by-step approach to coping with change. Particularly useful for individu...
Video
Wonderland: Social Media/FOMO
Directly references comparison/FOMO and impact on young people’s wellbeing.
Video
Autism: National Autistic Society Part 2 (misunderstanding)
How social misunderstanding happens and what helps.
Video
Pride in Practice : a Workshop on LGBT+ Experiences of Primary Care
Explores LGBTQ+ experiences in services
Social Identity
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Video
Online dating and Teens - Expert tips and advice
Online relationship safety and guidance.
Video
Autism: National Autistic Society Part 2 (misunderstanding)
How social misunderstanding happens and what helps.
Video
7:23
My peer support journey: Sarah’s story
Sarah shares how peer support (through Mind’s Side by Side programme) helped her when she felt low a...
Video
Pride in Practice : a Workshop on LGBT+ Experiences of Primary Care
Explores LGBTQ+ experiences in services
Video
2:45
Tom's story for Mental Health Awareness Week
In this first-person story, someone opens up about feeling alone and in crisis — touching on emotion...
Video
What is peer support?
Framework for building support networks (rebuilding/reshaping circles).
Video
2:40
Guided self-help: managing change
Explains a structured, step-by-step approach to coping with change. Particularly useful for individu...
Video
Cultural Identity: What's it got to do with mental health?
Explores how cultural identity (beliefs, values, background) influences wellbeing
Video
1:15
Coping with change
Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...
Video
0:30
A little small talk could save someone’s life
Encourages noticing someone struggling and starting a simple conversation.
Video
Wonderland: Social Media/FOMO
Directly references comparison/FOMO and impact on young people’s wellbeing.
Video
Autism: National Autistic Society – Part 2 (Socially awkward)
Short scenario-style video showing how social rules/nuances can affect communication and how autisti...