Open Wellness
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2:33
We are Rethink Mental Illness
Stigma-focused message that fits “people don’t see what I’m living with” framing.
Video
5:08
Affirming Gender Identity and Sexual Orientation
This video encourages young people to embrace self-discovery as part of personal growth, highlightin...
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Autism: National Autistic Society – Part 2 (Socially awkward)
Short scenario-style video showing how social rules/nuances can affect communication and how autisti...
Video
19:09
My journey to self love
Dr. Andrea Pennington shares her experience with hidden depression and burnout and describes how rec...
Video
5:54
Postnatal mental health | Talking about mental health
Lived-experience discussion of postnatal mental health and adjusting to motherhood.
Video
2:45
Prejudices
This short video from the Anne Frank House explores what prejudice is, how stereotypes form, and how...
Video
5:35
"It's everybody's fight": Passive Allyship is Not Enough
Dr Amy Aldridge Sanford challenges the idea of passive allyship, urging people to move beyond words...
Video
2:20
Together we can beat eating disorders
Awareness video about eating disorders and the wider impact on support networks.
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Carers’ breaks: What defines a break and why is taking one so important?
Explains why carers need breaks from caregiving and how these breaks can improve emotional strain an...
Video
2:44
Nick Brewer – Anxiety Poem
This video from Anxiety UK (the UK charity dedicated to anxiety support) lays out practical, everyda...
Video
1:35
Any bloke struggling can get help - Samaritans
This video encourages men to reach out for support when they’re struggling, challenging the idea tha...
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Who We Are & Why It Matters
In this inspiring story, Ian shares his personal journey through mental health struggles and suicida...
Emotional Wellbeing
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Video
6:03
9 Little Habits To Have A Better Day
Learn nine simple daily habits to help improve your mood and wellbeing — from gratitude journaling t...
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1:25
Sleep and mental health | Becca’s Mental Health Story
In this video from Mind, the UK mental health charity, Becca shares her personal experience of how s...
Video
7:34
What to do with Anxiety in Your Body
This video teaches practical techniques to calm physical symptoms of anxiety, helping you break the...
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0:57
Burnout in the UK Workplace (Short)
Bite-sized workplace burnout/fatigue awareness clip.
Video
3:12
Are You Living an Insta Lie? Social Media Vs. Reality
Social comparison and “highlight reel” effects
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14:50
"Everything happens for a reason" -- and other lies I've loved
Kate Bowler shares her journey after being diagnosed with stage IV cancer, offering an honest reflec...
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13:28
How to overcome apathy and find your power
Civil rights icon Dolores Huerta reflects on her lifelong activism, inspiring others to overcome apa...
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16:35
Allow things to unfold and you will find your purpose in life
Peggy Oki shares how embracing flow, creativity, and connection with nature helped her discover purp...
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3:45
Peter and Janine’s Story
Following the devastating loss of their daughter Becky to suicide in 2023, Peter and Janine knew the...
Video
1:22
Practical Tips for Anxiety & Wellbeing
Hosted on the YoungMinds UK channel (a leading UK youth mental health charity), this video focuses o...
Video
4:29
Mental Health & Disabilities - Natasha's Story
Natasha shares their experience growing up with cerebral palsy and the impact it had on their mental...
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What is the SPELL framework? Autism and Inclusive Education
Practical education-focused framework (Structure, Positive approaches, Empathy, Low arousal, Links)...