Open Wellness
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What is period blood?
Myth-busting about periods.
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How to look after yourself when you're feeling depressed
Practical self-care ideas you can build into a daily routine.
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How to apply skin camouflage products
Practical grooming confidence tips.
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Looking after yourself as a carer
Why carers' self-care matters.
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Make it Stop
Depicts sensory overwhelm experiences.
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Dignity in care: personal hygiene
Dignity-focused personal care support.
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Because I'm Ugly: BDD and me
Animated explainer of body dysmorphic disorder.
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I'm not ok, I need help
Encourages help-seeking when overwhelmed.
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(un)comfortable conversations
Helps adults talk about puberty safely.
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Sensory Overload
Explains sensory overload.
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Try to take care of your mental health
Encouraging reminders for everyday mental wellbeing.
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Lesbian and Bisexual Women on Coming Out
Identity and self-perception within LGBTQ communities.
Body & Self-Care
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Try to take care of your mental health
Encouraging reminders for everyday mental wellbeing.
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#ToHelpMyAnxiety
Small, realistic steps to support daily wellbeing.
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Facing up to it
Story about confidence and visible difference.
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Dignity in care: personal hygiene
Dignity-focused personal care support.
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2:37
You’re more than a reflection
Spoken-word piece referencing disordered eating/body image and self-worth.
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I'm not ok, I need help
Encourages help-seeking when overwhelmed.
Video
7:36
Post traumatic stress disorder (PTSD) | Talking about mental health
Post traumatic stress disorder (PTSD) | Talking about mental health
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(un)comfortable conversations
Helps adults talk about puberty safely.
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Puberty Myths for Girls
Normalises puberty changes.
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Playful, Mindful, Alive
Using nature and gentle steps to feel better.
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Sensory Overload
Explains sensory overload.
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Because I'm Ugly: BDD and me
Animated explainer of body dysmorphic disorder.