Home

Practical Help

Financial Wellbeing

Topic Finder

How do you feel?

Videos

Living on a squeezed income Video 1:51

Living on a squeezed income

Making a budget can seem like a daunting task, especially if you’ve never done one before. But it’s...

Mind: 2025 Talk Money Week Webinar Recording Video 47:40

Mind: 2025 Talk Money Week Webinar Recording

A Mind-led session on how money stress affects mental health (and vice versa), with practical guidan...

Financial Stress Video 17:04

Financial Stress

Discusses how rising costs like energy bills can drive financial stress and affect wellbeing — frami...

‘I was in thousands of pounds worth of debt’ – How StepChange helped me Video 3:00

‘I was in thousands of pounds worth of debt’ – How StepChange helped me

A recovery story showing life after debt, focusing on regained confidence and stability.

StepChange: Free debt advice, at your fingertips Video 1:00

StepChange: Free debt advice, at your fingertips

Introduces the charity’s free debt support services — useful for breaking secrecy and connecting to...

Spending money for comfort Video 4:16

Spending money for comfort

Personal story about how shopping can be used to manage emotions and the mental health impact of thi...

Understanding Budgeting Video 2:36

Understanding Budgeting

A practical budgeting explainer that helps people regain control and reduce regret-driven “spend now...

What is debt advice and how can it help you? Video 1:09

What is debt advice and how can it help you?

Breaks down what debt advice involves and how it can reduce fear and regain control.

Beginner’s guide to managing your money Video 1:09

Beginner’s guide to managing your money

A practical guide to budgeting and spending choices; good as a “reset” video when spending feels rea...

Debt happens. Let’s deal with it. Video 27:25

Debt happens. Let’s deal with it.

Reassures viewers that feeling stuck or overwhelmed by debt is common, and explains safe first steps...

Ollie, Real People, Real Stories Video 2:19

Ollie, Real People, Real Stories

A first-person account of anxiety and depression and the importance of opening up and getting suppor...

Check in on those around you Video 2:27

Check in on those around you

: Encourages checking in with others when they seem overwhelmed — useful context for feeling overwhe...