Financial Wellbeing
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Everyday Money Stress
Article
Everyday Money Stress
Money worries are one of the most common sources of day-to-day stress.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Everyday Money Stress
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1:51
Living on a squeezed income
Making a budget can seem like a daunting task, especially if you’ve never done one before. But it’s...
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Financial Stress
Discusses how rising costs like energy bills can drive financial stress and affect wellbeing — frami...
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4:16
Spending money for comfort
Personal story about how shopping can be used to manage emotions and the mental health impact of thi...
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0:57
Money and Mental Health Tips
Quick tips for hw to share money or financial worries
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4:19
Reach out for debt advice, you’re not alone
Debt advisers Tom, Ruby and Ioana describe how they provide a supportive, non-judgemental environmen...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.