Financial Wellbeing
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Impulse Purchases & Regret
Article
Impulse Purchases & Regret
Impulse buying is common. From small snacks to larger online purchases, many people buy things they did not plan to.
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Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Impulse Purchases & Regret
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Spending money for comfort
Personal story about how shopping can be used to manage emotions and the mental health impact of thi...
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Understanding Budgeting
A practical budgeting explainer that helps people regain control and reduce regret-driven “spend now...
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Beginner’s guide to managing your money
A practical guide to budgeting and spending choices; good as a “reset” video when spending feels rea...
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