Financial Wellbeing

Practical Help

I Can’t Open My Bills Anxiety

Article

I Can’t Open My Bills Anxiety

For some people, receiving bills or bank statements triggers intense anxiety. The fear of facing numbers can lead to avoidance - leaving envelopes unopened or emails unread.
Read article

Ask a Counsellor

Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.