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Understanding the Basics of Legal Advice When to Seek Legal Help vs. Advice

Videos

Money, debt and budgeting advice from Citizens Advice Video 1:25

Money, debt and budgeting advice from Citizens Advice

Introduces free, confidential support for money and debt problems.
How to get advice from Citizens Advice Video 1:47

How to get advice from Citizens Advice

Explains how Citizens Advice works and the practical first steps to getting help.
Dealing with creditors Video 1:05

Dealing with creditors

Explains rights and next steps when creditors pursue debts.
My employer wants to change my contract and I am worried they may be planning to make me redundant. Video 2:22

My employer wants to change my contract and I am worried they may be planning to make me redundant.

An Acas explainer that helps employees understand what’s happening and how to respond—useful for bui...
Could you spot the signs of economic abuse? Video 1:24

Could you spot the signs of economic abuse?

Explains how financial control can function as a form of abuse — key context for understanding power...
What is debt advice and how can it help you? Video 1:09

What is debt advice and how can it help you?

Breaks down what debt advice involves and how it can reduce fear and regain control.
Acas: Britain’s workplace experts Video 1:08

Acas: Britain’s workplace experts

Introduces Acas and how they support workplace issues.
What we do Video 6:04

What we do

Overview of LawWorks and pro bono legal support.
What you need to know about free or affordable legal help Video 0:46

What you need to know about free or affordable legal help

Overview of accessing free or low-cost legal help.
Feeling anxious and struggling with debt? Video 1:51

Feeling anxious and struggling with debt?

Talks about anxiety around debt and the value of talking to someone — useful for anxiety around open...
Acas Webinar - Managing conflict Video 57:51

Acas Webinar - Managing conflict

A practical session on handling conflict and difficult situations at work—helpful skills for approac...
Find your way forward with MoneyHelper Video 0:50

Find your way forward with MoneyHelper

Overview of MoneyHelper’s free, impartial guidance and signposting.

Helpful tools

Mindful practice

Mood Journal

Write down what is going on so it feels less tangled. 5-10 min

Mindful practice

Grateful Moments

Notice what is good and let it land for a moment. 5 min

Guided exercise

Calming Breathing

Slow the breath and create a small pocket of calm. 3-5 min

Mindful practice

Self-Compassion

Respond to yourself with more kindness. 5-10 min

Guided exercise

Easing Tension

Release built-up tension and reconnect with the body. 10 min

Mindful practice

Untangling Worries

Contain anxious thoughts by giving them a dedicated space. 10-15 min

Useful links

citizensadvice.org.uk Citizens Advice Advice, information, and practical support outside the app. lawworks.org.uk LawWorks Advice, information, and practical support outside the app. weareadvocate.org.uk Advocate Advice, information, and practical support outside the app.