Digital Wellbeing
Everyday Health
Screen Overload & Digital Burnout
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Screen Overload & Digital Burnout
Screen time is now a core part of modern life, from work to socialising to entertainment. However, too much exposure to digital devices can cause screen overload and digital burnout.
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Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Screen Overload & Digital Burnout
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Burnout Report 2025 - Would you tell your boss if you felt stressed at work?
Workplace-focused burnout insights and stigma around telling employers.
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Scroll Free September
Campaign encouraging breaks from scrolling.
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On the Couch with Katie – Digital Wellbeing
Discussion on switching off and managing screen overload.
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