Confidence & Self-Worth
Working Life
Confidence as a Minority at Work
Article
Confidence as a Minority at Work
Being in the minority at work – whether due to gender, race, age, disability, or another identity – can bring unique challenges to confidence.
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Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Confidence as a Minority at Work
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3:17
Low self-esteem | Talking about mental health – Episode 3
Directly addresses “I’m not good enough” thinking and the inner critic — very close to imposter synd...
Video
‘I Used to Hate Myself’ — You Are Not Alone
A real personal recovery story that conveys hope and self-acceptance — useful for anyone struggling...
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3:40
Panic attacks | Talking about mental health
In this Mind (UK mental health charity) video, people share what panic attacks feel like and what he...
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