Open Wellness
Emotional Lows

Emotional Wellbeing

Sadness

Article

Sadness

Sadness is a natural emotion that everyone experiences. It can be a response to loss, disappointment, stress, or simply a low period in life.
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Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Feeling Depressed Low Mood Lack of Motivation or Focus Hopelessness Emotional Fatigue

Videos about Sadness

6 Differences Between Sadness and Depression Video 7:24

6 Differences Between Sadness and Depression

This video explains the key differences between sadness and clinical depression, helping viewers und...

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Mind

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Mental Health Foundation

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