Emotional Lows
Emotional Wellbeing
Lack of Motivation or Focus
Article
Lack of Motivation or Focus
Periods of low motivation or difficulty focusing are common and can happen to anyone. They may appear during stressful times, when facing tasks that feel overwhelming, or when energy levels are low.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Related Topics
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NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.