Emotional Lows
Emotional Wellbeing
Feeling Depressed
Article
Feeling Depressed
Feeling depressed goes beyond occasional sadness or low mood. It can feel like a heavy weight that makes even simple daily tasks harder to manage.
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Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Feeling Depressed
Video
2:47
How depression impacted Annika's life
For Annika, depression made her anxious to slow down or relax. She was worried what would happen if...
Video
10:30
Hayley’s experience living with depression
A personal story of living with depression — highlights emotional heaviness and recovery, which help...
Video
1:38
What is depression and how can I get help?
Depression can be so bad it stops you doing everyday things. There might be a reason, but there migh...
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3:58
Depression – what it feels like
People share their lived experience of depression — how it feels and the emotional impact it has, wi...
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