Emotional Lows
Emotional Wellbeing
Loss of Purpose or Meaning
Article
Loss of Purpose or Meaning
Losing a sense of purpose or meaning can be deeply unsettling. It may arise after major life changes, ongoing stress, or during periods of low mood.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Loss of Purpose or Meaning
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.