Emotional Lows
Emotional Wellbeing
Isolation & Withdrawal from Activities
Article
Isolation & Withdrawal from Activities
Isolation and withdrawal from activities often occur when someone feels overwhelmed, disconnected, or low in energy.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Isolation & Withdrawal from Activities
Video
3:55
Social Withdrawal
This video explains how depression can lead to social withdrawal and isolation, highlighting the imp...
Video
6:52
What happens to your brain without any social contact?
This TED-Ed video explores how social isolation affects the brain and body, revealing the psychologi...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.