Open Wellness
Digital Wellbeing

Everyday Health

Connecting Offline

Article

Connecting Offline

While digital platforms make it easy to stay in touch, nothing replaces the depth and richness of offline connection.
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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Screen Overload & Digital Burnout Social Media Anxiety Social Media Addiction Constant Connectivity Doomscrolling

Videos about Connecting Offline

There's always someone ready to listen Video

There's always someone ready to listen

A story about isolation and reaching out—encourages offline connection.
Relationships: the missing piece of the wellbeing puzzle Video

Relationships: the missing piece of the wellbeing puzzle

How relationships support wellbeing and why connection matters.
Loneliness and mental health | Lee's Mental Health Story Video

Loneliness and mental health | Lee's Mental Health Story

Personal account of loneliness and steps toward reconnecting.

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

Campaign to End Loneliness

Advice, information, and practical support outside the app.

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The Cares Family

Advice, information, and practical support outside the app.

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Meetup

Advice, information, and practical support outside the app.

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