Open Wellness
Confidence & Self-Worth

Working Life

Self-Doubt After Setbacks

Article

Self-Doubt After Setbacks

Setbacks are a natural part of any career, but they can sometimes leave lasting self-doubt.
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Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

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Videos about Self-Doubt After Setbacks

Perfectionism: What’s Up With Everyone? Video

Perfectionism: What’s Up With Everyone?

This video from the Mental Health Foundation explores perfectionism — a mindset that often underpins...
Ways to Improve Your Self-Esteem Video 3:01

Ways to Improve Your Self-Esteem

Practical steps for building confidence/self-belief — useful as an “imposter syndrome coping” compan...
It’s never too late to talk – Samaritans Video

It’s never too late to talk – Samaritans

A real story about reaching out when feeling low, and how asking for help can be part of rebuilding...

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Action for Happiness

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