Confidence & Self-Worth
Working Life
Rebuilding Confidence After Absence
Article
Rebuilding Confidence After Absence
Returning to work after an absence – whether due to illness, parental leave, or another life event – can be daunting. It is normal to worry about skills, confidence, or how you will be perceived.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Rebuilding Confidence After Absence
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NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.