Open Wellness
Friendships

Relationships

Toxic Friendships

Article

Toxic Friendships

Friendships should bring support, connection, and joy. However, not all friendships are healthy.
Read article

Ask a Counsellor

Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Social Anxiety Maintaining Friendships Making Friends Navigating Changing Social Circles Social Boundaries

Videos about Toxic Friendships

Setting boundaries when using social media – Ruby Video 0:48

Setting boundaries when using social media – Ruby

A practical, skills-based piece on setting boundaries (a core assertiveness skill), including recogn...
6 Mental Health Tips for Stress and Anxiety Video

6 Mental Health Tips for Stress and Anxiety

Practical, workplace-safe coping strategies for stress that can be triggered by difficult or drainin...
Joy Crookes X Mind | Behind the Song Video

Joy Crookes X Mind | Behind the Song

Discusses mental health and relationships, including themes around boundaries and interpersonal stra...

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

Mind

Advice, information, and practical support outside the app.

Visit site

Relate

Advice, information, and practical support outside the app.

Visit site

The Mix

Advice, information, and practical support outside the app.

Visit site