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Social Anxiety
Social anxiety involves fear or discomfort in social situations, often driven by worries about judgement, embarrassment, or making mistakes.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Social Anxiety
Video
1:19
Social anxiety and finding a community you can thrive in
This video features a young person sharing their experience with social anxiety and how connecting w...
Video
5:42
Real Stories - Jo talks about social anxiety
This video features someone talking about their experience with social anxiety. While older and host...
Video
11:44
What is social anxiety
This video is part of a UK clinical psychology series produced by King’s Health Partners and South L...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.