Friendships
Relationships
Friendship Behaviours
Article
Friendship Behaviours
Healthy friendships are built on behaviours that foster trust, respect, and mutual support.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Friendship Behaviours
Video
7:23
My peer support journey: Sarah’s story
Sarah shares how peer support (through Mind’s Side by Side programme) helped her when she felt low a...
Video
What is peer support?
Framework for building support networks (rebuilding/reshaping circles).
Video
How to identify signs of loneliness and support colleagues
Includes practical guidance on supportive connection and limits
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.