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Emotional Wellbeing

Meaning & Purpose

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Meaning & Purpose

Meaning and purpose are the sense of direction and fulfilment that come from aligning your life with what truly matters to you.
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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Confidence Motivation & Goal Setting Resilience Self Belief Emotional Recovery & Rebuilding

Videos about Meaning & Purpose

Allow things to unfold and you will find your purpose in life Video 16:35

Allow things to unfold and you will find your purpose in life

Peggy Oki shares how embracing flow, creativity, and connection with nature helped her discover purp...
Find Your Life's Purpose Instantly With 3 Powerful Questions Video 9:33

Find Your Life's Purpose Instantly With 3 Powerful Questions

Tyler Cerny shares three powerful questions that can help you uncover your life’s true purpose. Draw...

NHS and Partner Resources

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Action for Happiness

Advice, information, and practical support outside the app.

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The Prince’s Trust

Advice, information, and practical support outside the app.

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NCVO

Advice, information, and practical support outside the app.

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