Burnout
Emotional Wellbeing
Helping Professionals
Article
Helping Professionals
Helping professionals – such as healthcare workers, therapists, social workers, teachers, and emergency responders – dedicate their lives to supporting others.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Helping Professionals
Video
4:02
Mental Health at Work: Mental Health and Physical Health
Connects work stress, physical impact, and how fatigue can present.
Video
20:03
Mental Health in The Workplace
Lived experience of pressure and burnout at work (emotional strain angle).
Video
31:10
Understanding and Overcoming Professional Burnout
Explains burnout in a professional context and approaches to recovery.
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.