Navigating Change
Life Challenges
Transitions That Weren’t Your Choice
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Transitions That Weren’t Your Choice
Not all life changes are chosen. Redundancy, illness, separation, bereavement, or sudden relocations can force people into new situations they did not want or expect.
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Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Transitions That Weren’t Your Choice
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Work and mental health | Claire's Mental Health Story | Mind
A lived-experience story about coping when work and life pressures impact mental health—relevant whe...
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How to help youth feel more comfortable sharing their worries ...
Practical ideas for staying connected and talking about worries during change.
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Coping with change
Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...
Podcasts About Transitions That Weren’t Your Choice
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