Open Wellness
Navigating Change

Life Challenges

Becoming a Parent or Guardian

Article

Becoming a Parent or Guardian

Becoming a parent or guardian is one of the most profound transitions in life. Alongside joy and pride, it can bring uncertainty, fatigue, and shifting identities.
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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

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Starting or Leaving a Job Retirement Moving Out or Away Ending Education or Graduation Children Leaving Home

Videos about Becoming a Parent or Guardian

(un)comfortable conversations Video

(un)comfortable conversations

Helps adults talk about puberty safely.
Brook - Emergency Contraception Animation Video

Brook - Emergency Contraception Animation

Clear, non-judgemental information about emergency contraception—relevant for pregnancy choices and...

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

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NCT

Advice, information, and practical support outside the app.

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PANDAS Foundation

Advice, information, and practical support outside the app.

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Family Lives

Advice, information, and practical support outside the app.

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