Open Wellness
Navigating Change

Life Challenges

Children Leaving Home

Article

Children Leaving Home

When children leave home - whether for university, work, or independence—it marks a profound life transition for parents and guardians.
Read article

Ask a Counsellor

Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Starting or Leaving a Job Becoming a Parent or Guardian Retirement Moving Out or Away Ending Education or Graduation

Videos about Children Leaving Home

Mental Health Awareness Week - Connecting With Nature Video

Mental Health Awareness Week - Connecting With Nature

Shows how simple lifestyle changes like spending time in nature can support wellbeing during transit...
Coping with change Video 1:15

Coping with change

Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

Relate

Advice, information, and practical support outside the app.

Visit site

Family Lives

Advice, information, and practical support outside the app.

Visit site

Mind

Advice, information, and practical support outside the app.

Visit site