Open Wellness
Navigating Change

Life Challenges

Moving Out or Away

Article

Moving Out or Away

Moving out of a familiar home or relocating to a new place is a major life event. It can bring adventure and opportunity, but also grief, disorientation, and stress.
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Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Starting or Leaving a Job Becoming a Parent or Guardian Retirement Ending Education or Graduation Children Leaving Home

Videos about Moving Out or Away

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Mental Health Awareness Week - Connecting With Nature

Shows how simple lifestyle changes like spending time in nature can support wellbeing during transit...
Coping with change Video 1:15

Coping with change

Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...

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