Open Wellness
Navigating Change

Life Challenges

Starting or Leaving a Job

Article

Starting or Leaving a Job

Starting or leaving a job is a major life transition that can bring both excitement and stress.
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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Becoming a Parent or Guardian Retirement Moving Out or Away Ending Education or Graduation Children Leaving Home

Videos about Starting or Leaving a Job

Tips for managing stress at work Video 2:45

Tips for managing stress at work

Quick, practical tactics for stress at work that contributes to fatigue.
Managing depression at work: Mind mental health training Video 1:57

Managing depression at work: Mind mental health training

A work-focused training video that speaks to how mental health can affect performance and coping—use...

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

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Mind

Advice, information, and practical support outside the app.

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National Careers Service

Advice, information, and practical support outside the app.

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Turn2us

Advice, information, and practical support outside the app.

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