Crisis & Trauma
Life Challenges
Witnessing or Experiencing Violence or Assault
Article
Witnessing or Experiencing Violence or Assault
Violence and assault can happen in public places, at home, online, or at work. These events are shocking, often fast moving, and can leave lingering emotional and physical effects.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Witnessing or Experiencing Violence or Assault
Video
‘So Many Reasons’ #IJUSTFROZE
Explains common trauma responses (including “freezing”) and challenges victim-blaming—useful for peo...
Video
Tips for supporting survivors
Simple, trauma-informed guidance on how to respond if someone discloses sexual violence—helpful for...
Video
3:20
Caseworkers recruited to help Sussex fraud victims
Introduces Victim Support staff assisting people affected by fraud — useful for showing that emotion...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.