Crisis & Trauma
Life Challenges
Understanding Crisis & Critical Incidents
At-risk support links
This topic page includes the most relevant direct support links for urgent help and further guidance.
Article
Understanding Crisis & Critical Incidents
Crises and critical incidents are events that disrupt daily life, threaten safety, and overwhelm normal coping abilities.
Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Understanding Crisis & Critical Incidents
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
