Open Wellness
Navigating Conflict

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Mediation & Conflict Resolution

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Mediation & Conflict Resolution

Mediation & Conflict Resolution resources and support

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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Bullying & Harassment Difficult Conversations Managing Emotions During Conflict Handling Criticism & Feedback Anxiety Communication Skills for Assertiveness

Videos about Mediation & Conflict Resolution

Restorative Justice – Natalie’s Story Video 4:35

Restorative Justice – Natalie’s Story

A real example of restorative justice (a formal conflict resolution / mediation approach) showing ho...
Skills for the Future Series – Listening Video 32:10

Skills for the Future Series – Listening

Directly teaches active listening principles (core mediation skill) — creating psychological safety,...
Listening skills Video 12:47

Listening skills

Focuses on assertive listening — staying present, responding clearly, and communicating respectfully...

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

ACAS

Advice, information, and practical support outside the app.

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Civil Mediation Council

Advice, information, and practical support outside the app.

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LawWorks

Advice, information, and practical support outside the app.

Visit site