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Handling Criticism & Feedback Anxiety
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Handling Criticism & Feedback Anxiety
Handling Criticism & Feedback Anxiety resources and support
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Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Handling Criticism & Feedback Anxiety
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Tips for managing stress at work
Quick, practical tactics for stress at work that contributes to fatigue.
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2:09
Controlled breathing
A short guided technique to quickly calm the body during spikes of pressure—ideal for pre-deadline a...
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2:56
Tips for Managing Stress
Practical, calming tips to reduce overwhelm and stay steady during busy periods.
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
