Career Change
Working Life
Adapting to New Roles or Responsibilities
Article
Adapting to New Roles or Responsibilities
Taking on a new role or additional responsibilities can be exciting, but it can also feel daunting. Even positive change brings uncertainty, and adjusting to new expectations takes time.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Adapting to New Roles or Responsibilities
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2:01
Bloom: Stress
A short, practical video on understanding stress and shifting your thinking patterns—highly relevant...
Video
2:40
Guided self-help: managing change
Explains a structured, step-by-step approach to coping with change. Particularly useful for individu...
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1:15
Coping with change
Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...
Podcasts About Adapting to New Roles or Responsibilities
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.