Career Change
Working Life
Self-Worth & Job Identity
Article
Self-Worth & Job Identity
Work can provide meaning, structure, and pride, but it can also become closely tied to identity and self-worth.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Self-Worth & Job Identity
Video
2:45
Tips for managing stress at work
Quick, practical tactics for stress at work that contributes to fatigue.
Video
3:06
Workplace stress – How to feel more confident at work
Practical strategies from Mind for recognising and managing workplace stress and growing confidence....
Video
2:21
Talking Helps
This video highlights how having someone to talk to — without judgement — can help when you’re feeli...
Podcasts About Self-Worth & Job Identity
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.