Career Change
Working Life
Rediscovering Motivation & Purpose at Work
Article
Rediscovering Motivation & Purpose at Work
Periods of low motivation at work are common, especially during times of stress, transition, or uncertainty. Rediscovering a sense of purpose can help restore energy, focus, and fulfilment.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Rediscovering Motivation & Purpose at Work
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2:45
Tips for managing stress at work
Quick, practical tactics for stress at work that contributes to fatigue.
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4:19
Mind’s supported self-help programme
Explains structured self-help approaches that can support people experiencing low motivation, emotio...
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1:15
Coping with change
Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...
NHS and Partner Resources
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