Self Harm
Emotional Wellbeing
Disordered Eating
Article
Disordered Eating
Disordered eating includes a range of unhealthy behaviours and thoughts about food, eating, and body image. It may involve restriction, bingeing, purging, or obsessive focus on weight and shape.
Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Disordered Eating
Video
2:37
You’re more than a reflection
Spoken-word piece referencing disordered eating/body image and self-worth.
Video
2:20
Together we can beat eating disorders
Awareness video about eating disorders and the wider impact on support networks.
Video
2:11
How to help someone with an eating disorder
Practical, supportive advice for people worried about someone’s eating.
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
