Anxiety & Worry
Emotional Wellbeing
Social Anxiety
Article
Social Anxiety
Social Anxiety resources and support
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Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Related Topics
Videos about Social Anxiety
Video
1:19
Social anxiety and finding a community you can thrive in
This video features a young person sharing their experience with social anxiety and how connecting w...
Video
MHF Lunch & Learn – Understanding Anxiety
Explains anxiety and coping approaches in an educational format.
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How I got help for anxiety | Eden’s Mental Health Story
Real personal account from someone who managed anxiety and worries about how others perceive them —...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
