Addiction

Life Challenges

Mental Health & Addiction

Article

Mental Health & Addiction

Addiction and mental health often overlap, creating what is known as “dual diagnosis.” Many people use substances or behaviours to cope with anxiety, depression, trauma, or stress, while addiction ...
Read article

Ask a Counsellor

Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.