Addiction
Life Challenges
Substance Addictions
Article
Substance Addictions
Substance addictions include dependency on alcohol, drugs (legal or illegal), nicotine, or prescription medications.
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Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Substance Addictions
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Alcohol and binge drinking
Explains binge drinking and associated risks, supporting harm-reduction awareness.
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See how Carl transformed his life after seventeen years of addiction
A recovery story highlighting how support can help people move away from substance dependence.
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Looking after yourself when drinking alcohol
Practical advice on moderating drinking and reducing harms.
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
