Open Wellness
Addiction

Life Challenges

Stress, Trauma & Addiction

Article

Stress, Trauma & Addiction

Stress and trauma are powerful triggers for addiction. Many people turn to substances or behaviours to numb painful memories, reduce tension, or regain a sense of control.
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Understanding Addiction Substance Addictions Behavioural Addiction Mental Health & Addiction Family, Relationships & Addiction

Videos about Stress, Trauma & Addiction

Trauma - Change Grow Live Coventry Video

Trauma - Change Grow Live Coventry

Explains trauma and its ongoing impacts—useful context for trauma-informed addiction support.

NHS and Partner Resources

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Turning Point

Advice, information, and practical support outside the app.

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PTSD UK

Advice, information, and practical support outside the app.

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Mind

Advice, information, and practical support outside the app.

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