Open Wellness
Addiction

Life Challenges

Holistic Approaches to Recovery

Article

Holistic Approaches to Recovery

Recovery is not only about stopping addictive behaviours. A holistic approach recognises that body, mind, emotions, and environment all play a role in healing.
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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Understanding Addiction Substance Addictions Behavioural Addiction Mental Health & Addiction Stress, Trauma & Addiction

Videos about Holistic Approaches to Recovery

Hayley's story - a Recovery Support Volunteer in Birmingham Video

Hayley's story - a Recovery Support Volunteer in Birmingham

Highlights peer support, purpose, and community connection as holistic supports for ongoing recovery...
BCP Running club Video

BCP Running club

Shows how physical activity, community, and routine can support recovery and wellbeing alongside for...

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

Mind

Advice, information, and practical support outside the app.

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SMART Recovery UK

Advice, information, and practical support outside the app.

Visit site

Richmond Fellowship

Advice, information, and practical support outside the app.

Visit site