Open Wellness
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What makes hobbies healing?
Tabby Taylor Buck delves into the world of unconventional therapeutic activities, guided by the late...
Podcast
Connecting with nature to support our mental health
Jennie speaks to some people about their relationships with nature, and how connecting with nature h...
Podcast
Talking with patients about sad, bad and difficult things
This episode, Editor of The Psychologist, Dr Jon Sutton, meets Professor Dame Lesley Fallowfield, Di...
Podcast
The secrets of dreams and nightmares
Why do we dream? And what business does a good dream have turning into a nightmare? In this episode,...
Podcast
Food and mood - Tim's story
In this episode from Mind, Tim shares how changing his eating habits has helped him manage depressio...
Podcast
How Natasha went from structuring her days around insomnia to letting sleep come naturally again by putting life before sleep
Natasha describes how her insomnia improved only after she stopped trying to “fix” sleep and began p...
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Body image – how we think and feel about our bodies
Frances Shilito, a make up artist to the stars and eating disorders advisor discusses her experience...
Everyday Health
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Podcast
Body image – how we think and feel about our bodies
Frances Shilito, a make up artist to the stars and eating disorders advisor discusses her experience...
Podcast
Connecting with nature to support our mental health
Jennie speaks to some people about their relationships with nature, and how connecting with nature h...
Podcast
How Natasha went from structuring her days around insomnia to letting sleep come naturally again by putting life before sleep
Natasha describes how her insomnia improved only after she stopped trying to “fix” sleep and began p...
Podcast
The secrets of dreams and nightmares
Why do we dream? And what business does a good dream have turning into a nightmare? In this episode,...
Podcast
Talking with patients about sad, bad and difficult things
This episode, Editor of The Psychologist, Dr Jon Sutton, meets Professor Dame Lesley Fallowfield, Di...
Podcast
What makes hobbies healing?
Tabby Taylor Buck delves into the world of unconventional therapeutic activities, guided by the late...
Podcast
Food and mood - Tim's story
In this episode from Mind, Tim shares how changing his eating habits has helped him manage depressio...