Open Wellness
Burnout & Boundaries

Working Life

Burnout: Signs & Prevention

Article

Burnout: Signs & Prevention

Burnout: Signs & Prevention resources and support

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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Work-Life Boundary Setting Saying No and Managing Expectations Digital Overload & Notification Management Micro-Breaks & Energy Restoration People-Pleasing in the Workplace

Videos about Burnout: Signs & Prevention

Mind Workplace Wellbeing – Supporting Staff Video 2:59

Mind Workplace Wellbeing – Supporting Staff

Focuses on organisational actions and individual supports that help reduce strain and prevent burnou...
The Workplace Wellbeing Snapshot Video 2:27

The Workplace Wellbeing Snapshot

Insights into how organisations and individuals can understand and address workplace stressors that...
Burnout, Health, and You | Mental Health Foundation's Mark Rowland Video 45:07

Burnout, Health, and You | Mental Health Foundation's Mark Rowland

Defines burnout (demands vs capacity) and what it can look like day-to-day.

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

Burnout UK

Advice, information, and practical support outside the app.

Visit site

The Stress Management Society

Advice, information, and practical support outside the app.

Visit site

Mental Health at Work

Advice, information, and practical support outside the app.

Visit site