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Anxiety & Worry

Emotional Wellbeing

Generalised Anxiety Disorder (GAD)

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Generalised Anxiety Disorder (GAD)

Generalised Anxiety Disorder (GAD) resources and support

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Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

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Videos about Generalised Anxiety Disorder (GAD)

Anxiety Video 4:04

Anxiety

Consultant psychiatrist Lynne Drummond explains what anxiety is, why it can become overwhelming, and...

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

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Mind

Advice, information, and practical support outside the app.

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Anxiety UK

Advice, information, and practical support outside the app.

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No Panic

Advice, information, and practical support outside the app.

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