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Sleep & Recovery

Everyday Health

Trouble Staying Awake

Article

Trouble Staying Awake

Struggling to stay awake during the day can impact work, relationships, and safety.
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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Insomnia Trouble Falling Asleep Trouble Staying Asleep Overactive Mind at Bedtime Daytime Fatigue

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Sleepy all the time Video

Sleepy all the time

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NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

The Sleep Charity

Advice, information, and practical support outside the app.

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Mind

Advice, information, and practical support outside the app.

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ME Association

Advice, information, and practical support outside the app.

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